Chia-Crusted Salmon With Asian Greens (Copied From Online)

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, Chia-crusted salmon with Asian greens (copied from online). It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Chia-crusted salmon with Asian greens (copied from online) is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Chia-crusted salmon with Asian greens (copied from online) estimated approx 20 mins.

To begin with this particular recipe, we must prepare a few components. You can cook Chia-crusted salmon with Asian greens (copied from online) using 14 ingredients and 5 steps. Here is how you can achieve it.

Ingredients and spices that need to be Take to make Chia-crusted salmon with Asian greens (copied from online):

1. 3 tbsp white chia seeds
2. 3 tbsp black chia seeds
3. 4 salmon
4. 2 bunch choy sum
5. 3 tbsp sunflower oil
6. 1 1/4 ginger, peeled and julienned
7. 2 clove garlic
8. tamari dressing
9. 3 tbsp oyster sauce
10. 3 tbsp tamari
11. 1 1/2 tbsp chinese rice wine
12. 1 tsp sugar
13. to serve
14. 1 noodles or brown rice

Instructions to make to make Chia-crusted salmon with Asian greens (copied from online)

1. Combine the white and black chia seeds on a plate. Press each salmon fillet in the chia seeds to evenly coat one side, then set aside.
2. Remove the stems from the choy sum, cut in half if long and reserve. To make the tamari dressing, put all the ingredients in a small bowl and stir to dissolve the sugar.
3. Heat 1 tablespoon of the oil in a large nonstick skillet over high heat. Cook the salmon, chia side down, for 2?3 minutes (or until golden). Turn and cook for a further 2 minutes (for medium) or until cooked to your liking. Set aside and keep warm.
4. Meanwhile, heat the remaining oil in a large wok or skillet over high heat. Add the ginger and garlic and stir-fry for 30 seconds. Add the choy sum stems and stir-fry for 1?2 minutes, then add the choy sum leaves and stir-fry for 1 minute more or until almost wilted. Add half the dressing and toss to combine.
5. To serve, divide the choy sum among serving plates, top each with a piece of salmon and drizzle over a little of the remaining dressing. Serve with noodles or steamed rice.

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